Page 41 - Mann Ki Baat December 2022
P. 41

they were spiritually evolved in   sessions and details about
          any way and did the survival      the treatment will soon be
          improve. The yoga experts         available for free for individuals
          and caretakers of the patients    on the website of Tata Memorial
          tailormade the process in such    Centre. This initiative has also
          a way that each of those stages   encouraged schools  to reach
          would be easily possible to       out and include yoga as a part
          do at a time when they were       of their curriculum.
          going through treatment. The         The balance between effort
          result was an improvement         and ease in yoga practice is a
          that was better compliance to     moving target. But, the more
          the treatment. In addition, the   attention is given to the overall
          patients were found extremely     feel  in the  practice,  the  better
          happy as far as their quality of   it will be to identify whether the
          life was concerned.               intensity of practice needs to go
              Prime   Minister’s  recent    up or down. The more often a
          'Mann ki Baat' highlighted this   balance is made between effort
          effort by TMC which has made      and ease in our yoga practice,
          more and more people aware        the more often yoga can be
          about the treatment. The yoga     enjoyed and be benefitted from.

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