Page 20 - Mann Ki Baat English
P. 20

Diet- Precautions                                                                                                              Prime Minister's

        and Ayurveda                                                                                                                   clarion call to


        In the present times when rapid            Speaking about the importance of                                                    AYUSH startups
        urbanization is leading to drastic         diet in Ayurveda, Dr Sulochana Bhatt,
                                                   Head, Central Research Institute of                                                 “Whatever portal you design
        changes in diet and lifestyle, awareness
                                                   Ayurveda, Bangalore, says that a
        and  acceptance  of  a  balanced  diet                                                                                         online; whatever content you
                                                   healthy diet is more than just calorific
        based on Ayurveda is also increasing.                                                                                          create, try to  make  it in all the
                                                   value and nutrients. Ayurveda lays
        People are adding natural spices and       emphasis on the fact that one should                                                languages recognized by the
        other herbs to their daily food and diet.  not be obsessed with healthy food but
                                                                                                                                       United Nations. There are many
                                                   should eat in moderation and check
        Dr.  Bani   Tumbar    Ari,  Associate                                                                                          such countries in the world where
                                                   what suits him/her to lead a healthy life.
        Professor, University of Delhi states that,
                                                                                                                                       English is neither spoken nor
                                                   Today, the whole world is recognizing
        in  his   monthly   ‘Mann   Ki  Baat’
                                                   the importance of our traditional                                                   understood much. Promote your
        programme, Hon'ble Prime Minister has
                                                   medicine practices. The Prime Minister's                                            information     keeping    such
        highlighted that we should focus on our
                                                   vision is now becoming a reality. With
                                                                                                                                       countries in mind as well. I am sure
        traditional diet which is a balanced and   the efforts of the Government of India
        healthiest diet. He also emphasized that   and    our   young   entrepreneurs,                                                 that soon, Ayush Start-Ups from
        we should incorporate healthy eating       Ayurveda and other traditional systems                                              India with better quality products
                                                   will reach and benefit the entire human
        habits in our lifestyle.                                                                                                       will reign all over the world.”
                                                   race.





























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